I'm a consultant for the Showtime Series United States of Tara.
My essay, Different Than I Thought, is included in True Mom Confessions, Romi Lassally
My essay, Finding My Father, is included in Things I Learned About My Dad in Therapy, Heather Armstrong
I made my therapy journals available online - Not Otherwise Specified
Not currently in print.
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I rarely reply to or post email here from people that send me hate mail or very strongly worded You Suck mail or You are a Liar mail. I don’t post it because I don’t like to dwell on the negative and I feel like giving them any time on this blog gives it more life of its own and the negativity grows and there are so many other things to write about.
However, I’m making an exception for this one. I feel like it is born out of misunderstanding of what I’ve written or perhaps I didn’t do as good a job of explaining my process or how I navigated DID as I thought I did.
I’d love any feedback you might have on whether I need to go back and rewrite parts of my bio for a better explanation. Of course, if you’ve read my book, you’d know much more about what I did and how I did it, but if you haven’t read it, than maybe my bio doesn’t make sense.
Here is the email with my reply following.
Hello Leah,
I am a 39 year-old woman with D.I.D, and I am a psychiatric social worker who is very well educated on this topic. (Despite the knowledge base I do not treat those with dissociative disorders) I am responding to your biography which you have posted on your web site. I usually don’t comment about such things, but something your wrote leaves me feeling compelled to respond.
You wrote:
“In May, I’m released to the care of my sister and accept the terms of having to attend therapy. The hospital sets up my first appointment and I mistakenly go to see Dr. Clancy who has stopped seeing people with dissociative disorders. After speaking with me for an hour, he decides to make an exception and take me on as a client. He helps me see that my kids may have a use for me in their lives after all. In July, my divorce is final. I complete the integration process.”
You started therapy in May, and you finished the integration process in two months???????
I’m sorry, and I don’t mean any disrespect, but that is total bullshit and a great disservice to those of us who have been working years to overcome the trauma and torment which cased us to be dissociative. You write earlier that you were not aware of some things that you did (sex with strangers). If one is dissociative to the point of losing time, there is NO WAY that in 2 months integration is achieved. That defies explanation and is controverted by ALL of the clinical literature. If you are familiar with treatment of dissociative disorders then you know that this (lengthy and arduous )treatment is done in stages, the first of which often takes YEARS.
I mean no disrespect (although I appreciate that this might be hard to read and not feel disrespected) and I in no way mean to dismiss or downplay your struggles, but integration in 2 months? Am I missing something? How can someone who has been tormented (in an ongoing, severe and unrelenting way) to the point of a dissociative disorder integrate years of trauma and torture in 2 months? That’s ridiculous. Either you didn’t have a dissociative disorder or you are full of shit.
Wow. Pretty strong. I would have appreciated a more inquiring type of email as opposed to an accusatory one, but I don’t get to choose what kind of people are going to take issue with me, so there you go.
In my bio I write about how during 1990 thru 1995 I went through years of therapy and I worked towards integration during the times I (Leah) was aware of what was happening. Also, in the 2001 year I write about getting serious about getting well and journaling from all the personalities perspectives. That was all work towards integration as well. By the time I met Dr. Clancy, I knew exactly what I wanted and how I wanted to do it. And I did it because all my personalities were on the same page and wanted the same thing. I can give you Dr. Clancy’s info if you’d like to contact him regarding my process, although I can’t guarantee he would talk to you even though you say you are a psychiatric social worker. In the foreward to my book he tells how things happened with him and that is was highly unusual for us to reach integration so quickly.
I suppose I could make it more clear in my bio and make sure and use the phrases ‘towards integration’ and such, but I like it the way it reads now and don’t feel compelled to change it because someone I don’t know and have never corresponded with and have no way of knowing who they are tells me I’m full of bullshit.
One thing I’ve learned writing my new book and doing research for the work I do on Tara is that no two people’s experience of DID is the same. Everyone has their own sets of experiences that made them that way and their own sets of solutions they come up with to cope. Some people go to therapy their whole life, never to work through what happened. Some people become integrated. And some people go through things faster than others. I would not ever tell someone that their experience is bullshit because it is different than mine. I’ve met too many people with their own stories.
Thank you for sharing your perspective.
Have a nice day.

“I’ll be back at Thanksgiving and I know it’s Dad’s holiday but I’ll come see you, too!” She spritzes herself with girl smells, maybe something fruity?, and checks her lip gloss in the visor mirror, then snaps it shut, shoves it back in place and turns her 100 watt smile at me. “Don’t worry!” she says, and grabs her iPod.
Traffic is light and the weather has been perfect for a quick road trip to Grandma’s. The premise is that my mom has a Bosch and a Kitchen Aid sitting in the basement and I get to borrow them for an indefinite amount of time. The reality is that I’m soaking up every last second of alone time I can before she leaves in August and becomes someone new again.
It’s one of those moments when the feeling in my chest becomes almost too big to hold and I’m bursting with emotion, a mix of happiness at who she is becoming and pride at her learning to love and accept her body as it is and worry that the world will take her emerging confidence and slap her down and love at everything she is and everything she was and everything she will be.
We talk about relationships and what the guys might be like at college. She tells me how she’s grown to love and appreciate her step-dad and that she can’t believe she was once so cold to him. She talks about her brothers and how she didn’t know she could love them so much and how she’s going to miss them. About how she’s been trying to spend time with everyone at home before she goes because when she comes back, everything will be different and it might never feel like home again. I know she’s right and that coming back home as a person with time experienced elsewhere with new friends and new places and new learning experiences that no one at home knows about changes you and you never feel like you quite fit in again until you make your own home. And it makes me sad and a few tears slip down my cheeks but I don’t stop smiling or singing along with her to Beyonce’s If I Were a Boy because really I’m so happy for her. And I cry.
“Mom!” she says. “Did I tell you what happened with T.? No? Oh my gosh, you have to hear this.” And she begins a tale of this boy and that girl and the beach and Los Angeles and New York and while she talks she uses her hands to text three friends back and forth and never pauses in the story, a few smiles on her lips when someone texts her something cute or flirty. And when she’s done with that story she seamlessly launches into a new one and although I don’t always understand everything that is happening or her reactions to some parts of what happened, I listen and listen and shake my head in agreement because it’s so fun to watch her animated gestures and listen to her dramatic voice. She’s on a stage and I’m her audience. But then she asks for my advice and suddenly, I find I do have something to say. And she accepts it, just like that. Mostly, I think, because it’s exactly what she already knew.
I watched her sing a few weeks ago at her graduation ceremony in front of the entire town.
Thousands of people. And she did it with confidence and sounded great. People whispered behind me that she sounded wonderful and I smiled a tiny smile, knowing she was my daughter. I imagine she could do that on a stage professionally someday. I wouldn’t be surprised. But I would probably be on pins and needles until she finished each performance, just like I was that day.
Suddenly, the mood changes in her and she searches her iPod for something upbeat and loud. She finds Avril’s Runaway and sings at the top of her lungs and her infectious energy fills the cabin and creates a glowing halo around the car that surely, everyone must be seeing. She’s practically hovering over her seat. She grabs the camera and begins to shoot random shots.
Then she decides to turn the camera in a circle and see what comes out, all the while singing and laughing.
Then she declares that shots taken of a rounding corner of the road are the prettiest.
Her mood elevates even more into a slap-happy stage where she makes silly jokes and funny faces at me until I’m laughing. And crying. But mostly laughing.
At Grandma’s she doesn’t go off to a corner and read a book or spend time sighing in obvious boredom as a teen is sometimes wont to do. Instead she sits by Grandma, who is showing me some new stitches, and asks if she could learn how to embroider, too. My mom whips out a dishcloth and sets her up with some thread and a needle, molding her amateur fingers into the most advantageous position. And my daughter sits at the table for a long time, learning how to keep the needle on top and how to make a pretty leaf and flower petal, only taking out her phone for texts a few times, smiling that small private smile. And I know she’ll remember this moment as one of the last before she grew into a full-fledged adult. She mentions to my mom that she wants to learn how to sew and had there been time, I’m sure she would have come home with a skirt made with her own hands and much coaching from Grandma.
I talk to my brother and his wife and for a moment, look up and find she’s gone. I look in the backyard and there she is, swinging on the small swings where many years ago she used to pose for me and ask me to take her picture, her blond streaked hair in ringlets being blown in the wind and her small mouth and tiny teeth and one leg posed this way and one arm posed that way. “Take one this way.” she’d say with a little lisp. She’s going higher and higher and looks up to the sky and her eyes tell the story of someone trying to capture a moment long ago and put it in a bottle for later, when she needs a pick-me-up. And I remember her at sixteen and fourteen and wonder what twenty will look like.
Back in the car on the way home and she’s somewhat serious. She’s contemplating how a good relationship works and where and what she wants to be in the future. She asks me if I know what she’s talking about and yes, I do. She wants me to share back with her some things that are hard for me. So, I do. And I tell her things I wouldn’t normally mention but it feels right right now, at this moment. And she comforts me and gives me advice and I’m amazed by her depth and wisdom at such a young age. And I realize most of it is the same advice I gave her yesterday and I’m glad she’s said it because now I know she knows it. And that’s a comfort.
Then out comes the sunshine on her face and she’s ready for some Kelly Clarkson. We sing together at the top of our lungs, complete with hand gestures and mannerisms in a choreography we created five or six years ago, often looking at each other and trying not to laugh when I sing a bad note. And I know that this is the moment I’ll tuck away in my heart in a tiny pocket that is reserved for when I miss her. This memory will get me through some days when I long to hold her and whiff her hair and smell that girl smell, fruity, and watch her telling me about this guy or that girl and what happened next. And I’ll take it out and remember her on that day and cry a little. And be happy.
I’ve been busy. Doing……stuff. Like making lists of things I want to do. I’ve been just a little manic for the past weeks and I’m just doing and doing and doing. I took some photos to show you, but the light is really bad today, so pretend you like them that way, k? And so, in list form -
STUFF I DID
LIVING ROOM
Recovered throw pillows for couch and hung photos over the couch

Sewed an ottoman cover

Made paper birds for a grape vine flower drier

Procured and organized matching baskets holding electronic equipment under TV, hung rug from my father that he hung for 35 years in his medical office

MASTER BEDROOM
Sewed bed skirt
Sewed TV table cover

Decorated walls with photos and nicknacks

Recovered throw pillows for bed and hung painting


Went through clothes and organized closet

Found a solution to organize my purses and bags
Sewed throw blanket
Still in progress - quilt for bed, paint end tables
BEDROOMS
Framed and hung photos and paintings
Rescued and cleaned up dresser
KITCHEN
Organized pantry

Organized shelves


Created desk area for myself

OTHER
Painted Welcome sign for front door

Created calender to keep track of my neurosis

Went through and organized linens
Planted rose bush cuttings from my Mom’s rose garden in Utah

Planted flower seeds for a cutting garden

Made baby quilt for friend and actually quilted it
Went through all photos and organized by kid

Recovered cheap and ugly photo albums with awesome paper

Did maintenance on the van
Went through papers and created files (should help with taxes next year)
Organized art room supplies

Worked on a painting
FUN FACTS
I had 6 doctor appointments and spent $2154 on office visits and medications in six weeks
While decorating, I spent about 120$ on everything including fabrics for the house and saved money by using a table cloth, a sheet a few tapestry panels and 2 window panels I already owned.
Haven’t had any alcohol since April 26th
Related -We own a buttload of cocktail/beer glasses

Switched to decaff
I own 26 pairs of scissors
Started new medication, Lamictal
Started making my bed for the first time since 1997
I’m having fun doing embroidery
The True Mom Confessions book came out a few weeks ago and this Wednesday I’ll be reading my confession in front of a room full of people around 7:30 pm at Village Books along with some other lovely ladies. If you’ve ever wondered what I look like in my natural environment, please come down and take a gander. (It should be fun!)
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I'm Writing A Book About DID If you are DID and want to share your story, please email me at leah@leahpeah.com and let me know. I look forward to hearing from you.
Upcoming Events Blogger/Twitter/Drink Up in Los Angeles!
Scheduled for June 13, 8pm. RSVP at Upcoming.
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