It would be easy to say as things get older they automatically go towards entropy like moths to a flame in the witching hour.
But the truth is, the easy answer isn’t always the true answer and where entropy is falling a little closer towards chaos and disorder every moment, we actually keep following along the perfect arc towards the inevitable, sure, but it isn’t chaos. It’s exactly what’s supposed to happen next.
If I had to narrow down and categorize all the things I’ve done in the past three years that have made a huge difference in my life and just pick one to share with you, one thing that literally shifted my life into healing, it would be this: Positive Energy.
Part of that is accepting life as it comes, in all its myriad layers and textures and believing that on some level, this too is for my good, whatever it is. Embracing the next thing that comes, choosing to see it as an exciting challenge instead of an attack on the fabric of my soul.
It can be scary at first and it’s still hard from time to time, but I take that opportunity to look at myself in the mirror, smile, and say, “I love you! You are doing so great!” even if it’s a smile through tears, because that weeping smile is no less real and valid than a smile done in pure joy. I really and truly am doing great, the very best I can do at any given moment. And so are you.
I’m getting older, no question. New wrinkles. Thighs of cellulite. Gray hairs to beat the band. And along with that a whole new way of perceiving my life. Maybe a little bit of wisdom? Do I dare call it that? I tread lightly here because the past has shown me that on the occasion I think I know something, I might not really know that something and soon may fall flat on my face in a sea of faulty expectations.
But on this particular day, yes, I am so bold. Living in a more positive light, choosing to see life as trying to provide me with the very best it has to offer me, looking for the good, allowing others in my life to make mistakes and knowing they are doing their very best as well – this has made my life sweeter and more satisfying than any other change.
Next time you’re in front of a mirror, pause and smile. Tell you that you love you. 15 seconds of fake smiling triggers the same endorphins of a real smile, and a real smile hits your pleasure center the same as thousands in cash or bars and bars of chocolate. Pretty valuable smiles.