Paleo Lunch – Tuna Salad
Simple food is one of the great benefits, in my opinion, of Paleo eating. I have a few main go-to meals for …
Remission
Take me to the beach, I whispered, silky soft in his ear. He wrapped me in his warmth beneath the covers. I …
From the Mailbag
Here is a precious letter from a reader I’ve been hanging on to for a bit, holding it close and letting it …
5/12/11
Today was a low day. A very low day. In another life, today would have been the day I decided things were …
5/9/11
Monday, May 9 PS 7/10 Sluggish. Headache. Ache all over. Sad lower back. 7:20am 2 boiled eggs, hot drink I feel like …
5/8/11
Sunday, May 8th Happy Mother’s Day. PS 6/10 Lower back, arms ACHING bad, headache. Feel sluggish but mood is still good. 8am …
5/7/11
Saturday, May 7th Joe went to OC. PS 4/11 Good morning. Feel positive and energetic 8am Boiled egg, coffeechicorymilk Called M. Meeting …
Health Log 5/6/11
Friday, May 6th, 2011 Bad night. Kept waking up with aching sides and arms. Very hard to get back to sleep. Pain …
Health Log 5/5/11
Pain Score 7/10 – lower back, sides, upper arms 8:30am 2 boiled eggs, piece br rice toast w/butter, coffee/chicory combo, slash milk …
Health Log 5/4/11
Wednesday, 5/4/2011 Trunk of my body feels heavy like lead and pain and sore. 20 minutes with the heating pad and I …