I offer two types of sessions. One is energy/health based and the other is problem solving and life-skills centered. Using a diverse set of skills, I help you get in touch with what’s not working for you. Together, we will tune into your inner strengths to create a safe space for healing and/or forward movement. Energy/Health sessions may include energy work, muscle testing, trauma release, the mind/body connection, lifestyle and food changes, and emotional release work. Life-skills sessions may include action plans, strategies, and trouble-shooting so you can grow through whatever is holding you back from where you’d like to be.
Specific areas to explore may include: